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The best drinks to drink when you are sick

The state of our health is very important. Thanks to the pandemic, absolutely everyone was convinced of this. You constantly need to monitor your well-being, and solve problems when the slightest hint appears about them, and not when the problem already interferes with a calm life.
But, alas, no matter how much we take care of ourselves, a cold can creep up to us very imperceptibly. And then no warm jackets and long scarves with masks will help.
If it so happens that you feel the first symptoms of a cold, do not panic. It is easy to get rid of in the early stages. Proper care will quickly put you on your feet. The main thing is to stay hydrated. Of course, if you have a sore throat, or a runny nose interferes with breathing, then you do not want to eat, much less drink water. And then different drinks come into play. Choosing the right drink will help you feel better, more energized, and healthier.
Is the temperature of the drink important?
Scientists have long proven that hot drinks can easily help fight a runny nose, cough and sore throat. In other words, effectively treats cold symptoms. It is worth emphasizing that hot drinks cannot cure you, they will only ease your pain. Therefore, if you want to drink something cold, then you should not limit yourself. Drinking such drinks is normal. If you know when to stop, then they will not harm you.
Drink this when you have a cold!
1. Water
As trite as it may sound, but water is your best friend. In the fight against colds, she takes first place. After all, water moisturizes the mucous membranes of the mouth. If there is little water, then a wet film does not form on them. And it, in turn, prevents viruses from adhering to tissues. Moreover, the water is very light for our stomach. It is sugar and caffeine free.
2. Fruit drinks
During a cold, your body lacks vitamins, so they need to be constantly replenished. Of course, when everything hurts, you don't want to cook healthy food, and even more so go to the store for fruits and make delicious and vitamin fruit drinks from them.
There is an exit. You can easily order the best fruit drinks in Kiev, which we are ready to deliver to you very quickly. On our website you can choose any kind of drink that you like. Raspberry, sea buckthorn, blueberry-currant, cranberry-lingonberry - all these fruit drinks are not only incredibly tasty, but also healthy. They will definitely put you on your feet. Our famous Ossetian pies are perfect for them. So you will not only be full of vitamins, but also full and satisfied. And if you are happy, then the symptoms of the disease go away much faster. Call and order, our team is always ready to help you.
3. Green tea
This tea is rich in antioxidants that strengthen the immune system.
4. Lemon water
If you don't like drinking plain water, you can try adding some flavor with lemon. In this way, you not only encourage yourself to drink, but also give double support to the immune system.